Health School

Early intervention in babies: why waiting isn't the answer

Why "wait and see" often isn't the safer choice

Tatiana SinkevichMassage physiotherapist

Key tests to take after major stress

How to catch stress's impact before symptoms appear

Yusup OmarovDeputy Chief Medical Officer • Cardiologist

Torticollis in babies: what parents need to know

How to spot it early and help your baby recover quickly

Tatiana SinkevichMassage physiotherapist

Helicobacter: What You Need to Know About the Bacterium Found in Every Other Person

The truth behind the myths

Vasily KropochevGeneral Practitioner

Why Stress Triggers Flare-Ups of Dermatitis, Eczema, and Psoriasis

Understanding the mechanisms linking stress, the immune system, and chronic skin conditions

Elena LysogorskayaNeurologist

Alesya YurakovaGeneral Practitioner

“Nervous Stomach”: How the Nervous System Controls the Gastrointestinal Tract

Why anxiety and overload affect digestion and increase discomfort

Elena ZhurkinaGeneral Practitioner

Elena VoroninaGeneral Practitioner

5 Signs Stress Is Already Affecting Your Blood Pressure and Blood Vessels

How to recognize the hidden impact of stress on the heart and blood vessels before serious problems develop.

Nadezhda NovikovaGeneral Practitioner

Yusup OmarovDeputy Chief Medical Officer • Cardiologist

Wisdom teeth: when is removal really necessary?

Modern wisdom tooth extraction is safe, predictable, and nearly painless.

Elena KudryashovaOral and Maxillofacial Surgeon

Veneers: debunking the myths

Roman ShulgaProsthodontist

Professional dental cleaning: what you need to know

Dental plaque is not just an aesthetic concern. Without timely removal, it leads to tooth decay and gum inflammation.

Valeria ShepovalovaGeneral Dentist

What You Need to Know About Endometriosis

What is endometriosis, how to diagnose it, and how to treat it.

Alena RomanenkoGeneral Practitioner

Top 5 Vaccines Every Adult Should Get in Dubai

Vaccination remains one of the most effective methods of disease prevention and an essential part of maintaining overall health today. Below are five vaccines we recommend adults living in the UAE keep up to date.

Olga PolikinaChief Medical Officer • Cosultant Family Medicine

Cystitis in Men: Symptoms and Treatment

Causes, Symptoms, Diagnosis and Treatment of Cystitis

Artem HarahatyiUrologist

Cystitis in Women: Symptoms and Treatment

Causes, Symptoms, Diagnosis and Treatment of Cystitis

Artem HarahatyiUrologist

Is It Possible to Permanently Cure Cat Allergy?

Why Allergic Reactions Develop and What Treatment and Prevention Options Exist.

Dmitry ShilovAllergist-Immunologist

Autism: Everything You Need to Know

How to Recognize the Early Signs of Autism and How to Support People with ASD — explained by Speech and Language Therapist Tatyana Langovaya and Educational Psychologist Alexandra Klimova.

Tatiana LangovayaSpeech Therapist

PRP Therapy: What It Is and How It Benefits the Skin

Elena Kudryashova, dental surgeon, discusses PRP therapy as a safe and effective method of tissue restoration.

Elena KudryashovaOral and Maxillofacial Surgeon

Tooth Autotransplantation: When Your Own Tooth Saves Your Smile

Oral surgeon Dr. Elena Kudryashova explains the procedure of tooth autotransplantation — a method of transplanting a patient’s own tooth from one location to another.

Elena KudryashovaOral and Maxillofacial Surgeon

PRP Therapy: A Non-Surgical Path to Joint Health

What is PRP therapy, how does it work, and who can benefit from it? Dr. Ekaterina Leontchik, General Practitioner and Rheumatologist at Kandinsky Clinic, explains.

Katherine LeonchikGeneral Practitioner

Osteoporosis: How to Maintain Bone Strength

Why bones lose their strength, who is at risk, and how to prevent fractures — explains Dr. Ekaterina Leonchik, General Practitioner and Rheumatologist at Kandinsky Clinic.

Katherine LeonchikGeneral Practitioner

Obesity: Health Impact and Recognition

Dr. Anush Sargsyan, endocrinologist at Kandinsky Clinic, explains how excess weight affects not only aesthetics but also poses risks to heart, blood vessels, and overall health.

Anush SargsyanGeneral Practitioner

Dust Mites: Invisible Housemates and Their Health Impact

Dr. Dmitry Shilov, allergist-immunologist at Kandinsky Clinic, explains how household dust harbors microscopic creatures capable of triggering allergies.

Dmitry ShilovAllergist-Immunologist

Hidden Cavities: Understanding and Treatment

Dr. Irina Yerofeyeva, dentist at Kandinsky Clinic, explains hidden cavities - one of the most dangerous forms of tooth decay that can lead to serious complications including pulpitis, periodontitis, and tooth loss.

Irina ErofeevaGeneral Dentist

Braces or Aligners: Which to Choose for Teeth Straightening?

Aesthetics, comfort, cost, and clinical considerations are key factors when selecting an orthodontic system. Learn about the advantages and disadvantages of each option.

Alina ShulgaOrthodontist

Post-Surgery Recovery: Secrets of Successful Rehabilitation

Modern physical rehabilitation methods accelerate recovery and improve quality of life. Kandinsky Clinic's physiotherapist and massage therapist Sergey Chernyshuk explains how to choose the right approach.

Sergey ChernyshukMassage therapist • Physiotherapist

Irritable Bowel Syndrome: Causes and Solutions

Dr. Alexander Khvoshchev, gastroenterologist at Kandinsky Clinic, discusses irritable bowel syndrome (IBS) and ways to manage it effectively.

Aleksandr KhvoshchovGeneral Practitioner

What's Wrong with Dubai's Air? Myths and Facts

Dr. Meerim Cholponbaeva, a family physician at Kandinsky Clinic, addresses concerns about Dubai's air quality and explains how to protect yourself from potential negative effects.

Meerim CholponbaevaGeneral Practitioner

When Should You Visit a Cardiologist?

Throughout a person's lifetime, the heart beats approximately 2.5 billion times. This remarkable "engine" directly influences the health of the entire body. Dr. Yusup Omarov, cardiologist at Kandinsky Clinic, explains when you shouldn't delay visiting a doctor.

Yusup OmarovDeputy Chief Medical Officer • Cardiologist

How Does Relocation Affect Your Digestive System?

Dr. Alexander Khvoshchev, gastroenterologist at Kandinsky Clinic, explains what digestive issues may arise when moving to another country and when you shouldn't delay seeing a doctor.

Aleksandr KhvoshchovGeneral Practitioner

How to Recognize Depression?

Depression symptoms aren't always as obvious as those of other illnesses, especially in Dubai's fast-paced lifestyle. However, this doesn't mean they should be ignored. Dr. Elena Lysogorskaya, neurologist at Kandinsky Clinic, explains how to identify important signals from your body and when to seek professional help.

Elena LysogorskayaNeurologist

How to Help Your Child Adapt to School?

Our pediatrician, Dr. Diana Abdrakhmanova, shares valuable insights on helping children navigate the school adaptation period.

Diana AbdrakhmanovaGeneral Practitioner

Sensitive Teeth: Understanding and Treatment

Hypersensitivity means increased tooth sensitivity to chemical, mechanical, and temperature stimuli. Discomfort occurs when consuming acidic, hot, or cold foods, as well as during chewing or brushing teeth.

Roman ShulgaProsthodontist

Dental Implant Myths

Dr. Elena Kudryashova, a dental surgeon at Kandinsky Clinic in Dubai, explains why dental implantation is a modern, comfortable, and reliable procedure that takes minimal time and is suitable even for complex cases.

Elena KudryashovaOral and Maxillofacial Surgeon

What to Do in Case of Dental Trauma?

Dr. Elena Kudryashova, an dental surgeon at Kandinsky Clinic in Dubai, explains how to save a knocked-out permanent tooth - but you must act within hours.

Elena KudryashovaOral and Maxillofacial Surgeon

The Dangerous Sun: How to Protect Yourself from UV Radiation

Dr. Olga Polikina, Chief Physician at Kandinsky Clinic in Dubai, shares essential advice about sun protection in a climate where the sun shines almost year-round.

Olga PolikinaChief Medical Officer • Cosultant Family Medicine

Minimal-Prep Veneers: Your Guide to a Hollywood Smile

A Hollywood smile isn't always natural or the result of dental implants. More often, those beautiful, even teeth are veneers - prosthetic structures covering the visible part of the tooth.

Roman ShulgaProsthodontist

Root Canal Treatment: What You Need to Know About Endodontics?

Dr. Irina Yerofeeva, a dentist at Kandinsky Clinic in Dubai, explains the indications for endodontic treatment - the procedure of filling root canals in cases of pulpitis and complicated cavities.

Irina ErofeevaGeneral Dentist

When Does Your Child Need Urgent Pediatric Care?

Dr. Diana Abdrakhmanova, family physician and pediatrician at Kandinsky Clinic in Dubai, explains which symptoms should not be ignored when considering a doctor's visit.

Diana AbdrakhmanovaGeneral Practitioner

When Should You Visit a Gynecologist?

Many women wonder how often they should visit a gynecologist when they have no apparent health concerns. We consulted Dr. Madina Makhmudova, an obstetrician-gynecologist at Kandinsky Clinic in Dubai, for expert advice.

What You Need to Know About the Only Method for Treating Allergies?

Allergen-Specific Immunotherapy (ASIT): Dr. Dmitry Shilov from Kandinsky Clinic in Dubai discusses a method that's transforming the approach to allergy treatment.

Dmitry ShilovAllergist-Immunologist

Top 5 Foods That Harm Your Teeth

Valeria Al-Zeidi, a dentist at Kandinsky Clinic, highlights foods that can damage your dental health—and it’s not just about sweets!

Valeria Al-ZeidiGeneral Dentist • Oral Surgery Specialist

How to Look Younger with the Help of a Dentist

A misaligned bite can affect various aspects of health and well-being, including facial aging.

Roman ShulgaProsthodontist

Bruxism: What to Do if You Grind Your Teeth at Night

Explained by Roman Shulga, Prosthodontist at Kandinsky Clinic.

Roman ShulgaProsthodontist

What You Need to Know About Veneers

Roman Shulga, a prosthodontist at Kandinsky Clinic, answers the most common questions about veneers.

Roman ShulgaProsthodontist